I was able to run each time the group did and only had to stop running once and walk and that was on our final 'run period' (we have been running 1 min, walking 1 min and repeat.)
It was quite the personal victory. I just had to share!
Friday, February 12, 2010
seeing improvement
I feel like I have had my own little victory.
I was able to run each time the group did and only had to stop running once and walk and that was on our final 'run period' (we have been running 1 min, walking 1 min and repeat.)
It was quite the personal victory. I just had to share!
I was able to run each time the group did and only had to stop running once and walk and that was on our final 'run period' (we have been running 1 min, walking 1 min and repeat.)
It was quite the personal victory. I just had to share!
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