I found 2 good articles on CNN today.
Kathy Ireland
Bob Greene
But the most important thing for those struggling with weight is they need to change how they live their life, outside of more exercise and changing their eating habits. Are you in a bad relationship, not happy with you career, have you lost your job, or is there some other factor involved? Eating to provide comfort is not right, and that’s what really needs to change, but it is the hardest thing to change.
1 comment:
You inspire me and I will encourage you and support you as much as I can!
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