I have had a pretty fortunate winter. No real sickness to speak of. I ran my 3 miles Saturday at a little over 16 min a mile. I have been eating fairly healthy.
Today sitting in my office it hit me. I have that all over body tiredness that comes with the start of the creeping crud. I am pushing the fluids, eating chicken noodle soup and drinking my emergen-c. I do not want to be sick the week of my 5K. So from here out it is early to bed and lots of fluids. Hoping to push the creeping crud out quickly.