Well after a month of running I am down a pant size. Not a single pound. Just a pant size. Part of me is very happy with this change in size. The majority of me is seriously irritated that I have not lost a pound.
This article pretty well sums it up for me.
It looks like I need to focus on those inches and not those pounds. Discouraging but I guess I will get over it.
In other news I am still enjoying running. Come run with me some time!
1 comment:
it's true though! think about it this way. in the very beginning of 2003 i was a size 12. i lost about 30 pounds over the course of the next year, until i was a size 2/4. i kep that weight off and stayed a 2/4 for several years. last year, i gained back about 15 pounds! but i am still a size 6(ish)......so that's good, right? :)
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