In the past ten years I have been up (240) and down (135) the scale time and again. This time I am on the 'up' side of the scale. I want to loose the weight. I figure the humiliation of putting this on the internet and the friends that I have told of this to hold me accountable just might make this happen. It is going to take a lot of encouragement and support. Not to mention the hard work on my part. Follow my struggle here.

Monday, January 18, 2010

walking, it went well.

I did it. I walked at a brisk pace for a solid 30 minutes or 2 miles depending on how you want to look at it. I felt good. I was proud of what I had accomplished and and ready for more. 2 days later my abs are still a bit sore, but nothing I cant live with. I did it. I walked 2 miles.

If you are intrested in doing this with me you can still sign up Tuesday.

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