In the past ten years I have been up (240) and down (135) the scale time and again. This time I am on the 'up' side of the scale. I want to loose the weight. I figure the humiliation of putting this on the internet and the friends that I have told of this to hold me accountable just might make this happen. It is going to take a lot of encouragement and support. Not to mention the hard work on my part. Follow my struggle here.
Monday, January 4, 2010
baby steps on to the bus
Day 1 back on the diet.
I arrive at work to discover that someone has placed a box of sugar cookies with sprinkles in the break room. I love sprinkles. Day 1 is going to be harder than I anticipated.
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