In the past ten years I have been up (240) and down (135) the scale time and again. This time I am on the 'up' side of the scale. I want to loose the weight. I figure the humiliation of putting this on the internet and the friends that I have told of this to hold me accountable just might make this happen. It is going to take a lot of encouragement and support. Not to mention the hard work on my part. Follow my struggle here.

Monday, October 12, 2009

Just a quick Reminder.

I have been pretty sick for the last week and a half. Runny nose, body ache, temperature. This has made my working out almost impossible.

Here and here are quick links to info on working out while you are sick.

So I am not working out till I am better - so I am amending my goal. I will work out on days I am well enough.

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