In the past ten years I have been up (240) and down (135) the scale time and again. This time I am on the 'up' side of the scale. I want to loose the weight. I figure the humiliation of putting this on the internet and the friends that I have told of this to hold me accountable just might make this happen. It is going to take a lot of encouragement and support. Not to mention the hard work on my part. Follow my struggle here.

Wednesday, July 22, 2009

Could it be?

I think this workout might be working!

I have zero concrete evidence to back this up. This morning I woke up, and I swear - I think my abs felt tighter. My muscles felt 'happy'. I am well aware that 3 weeks (of working out twice a week) in is too soon to tell. But today I feel good.

Last night I was tired, I think the humidity may have got to me. About halfway in I just zapped, dizzy, hot, light headed. I did not stop, I did how ever slow down. Hopefully tomorrow I will do better. But I did not give up.

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