Well after week one

Weight has stayed the same.
Caloric intake has improved. And I did meet my 4 days a week exercise goal, even exceeded it. I did really good on my diet until the weekend. And I was still better behaved than I normally would be. I have cut out my pretzels with cheese and my cheese fries at the rink. Mothers day was a bit of a diet bust since we went to Petes Place. I had loads of bread and toasted ravioli (YUM). Over all I don't feel that I did that bad. We walked alot at Rooster Days and at the Talons Game Saturday.