In the past ten years I have been up (240) and down (135) the scale time and again. This time I am on the 'up' side of the scale. I want to loose the weight. I figure the humiliation of putting this on the internet and the friends that I have told of this to hold me accountable just might make this happen. It is going to take a lot of encouragement and support. Not to mention the hard work on my part. Follow my struggle here.

Wednesday, May 13, 2009

Still up, still moving

Yesterday I felt sluggish. Tired, and desperately lazy.

Still, I went home - used the Wii Golds Gym Boxing Workout, Wii Fit step aerobics, and Even Did crunches. Not super fun, but still moving.

Today I found a article about how the brain can sabotage a diet.

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